Exercise with SP

[bkrpdx]

I am a middle-age guy with a post-cancer therapy complete urethral stricture and, thus, an SP tube. I have had it about two years. I need to exercise. But whenever I try, the catheter moves around in my bladder, causing bleeding, leading to clotting, leading to a clogged catheter, leading to an urgent visit to the doctor for a catheter change.

Does anyone else have this problem? If so (or even if you have not), have you found any exercises (cardio) which do not cause this problem?

Thanks,

B.

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